Research shows that numerous entrepreneurs share the benefits of staying fit while growing their business. It helps them build businesses and keeps them sane with their work-life balance. Just like in entrepreneurship, mindset separates those who give up and ones…
Vegan Almond Blondies Recipe
What are almond blondies? There are so many things to love about a good almond blondie. For one, it’s not too sweet and there’s enough chocolate to add a bit of chunk that’s usually missing from revel bars. I believe…
5 Ways To Turn Exercise Into A Habit
Exercise is one of the most important aspects of positive well-being. A study in Harvard found that moving your body around and staying active reduces the risk of depression. It also protects you against chronic illnesses like high blood pressure,…
How to be grateful every day (even when feeling depressed)
Disclaimer: This post contains affiliate links and I may earn a small commission from them at no additional cost to you. Let’s be honest: 2020 has been a strange year and gratitude doesn’t seem to come as natural anymore. It’s…
How To Preserve Your Energy
Note: This is an updated post from my previous article: “4 Ways To Preserve Your Energy For A Healthier Mind” on Medium Energy is like currency. It flows like a river. We will be recirprocated for the energy we send…
Vegan Salted Espresso Chocolate Brookies Recipe
A brookie is probably one of the best “collaborations” in all of baking. And I think it’s really telling as I love an assortment of goodies! If you don’t know, a brookie is a combination of brownies and cookies. Once…
