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Your resident coffee-obsessed bean

Hi, I'm Kiara

I drink coffee like a Gilmore Girl and used to be obsessed with Taco Bell. It wasn't until I reached the peak of my wellness journey when I realised how much food intake affected my mental health. Don't get me wrong - I still occassionally binge on chips and fast food while watching my fave Netflix show. But this time, I have a healthier relationship with my body and figuring out what feels good for my gut. I'm a big advocate for making lifestyle changes that don't hurt your soul (and help your health goals along the way). If you're interested in the science and practice of Health Psychology, you've come to the right corner of the internet. I can help you.

Let's work together

What they've been saying

Testimonial 1

"Kiara knows what she’s doing and she can definitely help you define your niche, find your ideal client, and implement...

Tatiana T. from Live And Wed

Isabel & Co.
2020-01-30T01:01:27+00:00

Tatiana T. from Live And Wed

"Kiara knows what she’s doing and she can definitely help you define your niche, find your ideal client, and implement a strategy to target them."

Testimonial 2

Kiara helped me dive deeper into it, made me think and gave great feedback!

Cortney Johnson from Life Lived Fearless

Isabel & Co.
2020-06-10T23:37:40+00:00

Cortney Johnson from Life Lived Fearless

Kiara helped me dive deeper into it, made me think and gave great feedback!

susan

When I first met with Kiara, I wasn’t sure what to expect. We started to dig right in and she...

Susan Sova from A Humble Delight

Isabel & Co.
2020-06-13T14:46:13+00:00

Susan Sova from A Humble Delight

When I first met with Kiara, I wasn’t sure what to expect. We started to dig right in and she asked questions that I hadn’t completely thought of. While I thought I had already niched down, she asked questions to close in on my ideal client on an even deeper level.
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Isabel & Co.

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